TAILIEUCHUNG - Ebook Yoga anatomy (2nd edition): Part 1

(BQ) Part 1 book "Yoga anatomy" presents the following contents: Dynamics of breathing, yoga and the spine, skeletal system, muscular system, inside the asanas, standing poses. Invite you to consult. | YOGA ANATOMY SECOND EDITION Leslie Kaminoff Amy Matthews Illustrated by Sharon Ellis Human Kinetics Library of Congress Cataloging-in-Publication Data Kaminoff Leslie 1958- Yoga anatomy Leslie Kaminoff Amy Matthews Illustrated by Sharon Ellis. -- 2nd ed. p. cm. Includes bibliographical references and indexes. ISBN-13 978-1-4504-0024-4 soft cover ISBN-10 1-4504-0024-8 soft cover 1. Hatha yoga. 2. Human anatomy. I. Matthews Amy. II. Title. 2011 046--dc23 2011027333 ISBN-10 1-4504-0024-8 print ISBN-13 978-1-4504-0024-4 print Copyright 2012 2007 by The Breathe Trust All rights reserved. Except for use in a review the reproduction or utilization of this work in any form or by any electronic mechanical or other means now known or hereafter invented including xerography photocopying and recording and in any information storage and retrieval system is forbidden without the written permission of the publisher. This publication is written and published to provide accurate and authoritative information relevant to the subject matter presented. It is published and sold with the understanding that the author and publisher are not engaged in rendering legal medical or other professional services by reason of their authorship or publication of this work. If medical or other expert assistance is required the services of a competent professional person should be sought. The web addresses cited in this text were current as of August 2011 unless otherwise noted. Managing Editor Laura Podeschi Assistant Editors Claire Marty and Tyler Wolpert Copyeditor Joanna Hatzopoulos Portman Graphic Designer Joe Buck Graphic Artist Tara Welsch Original Cover Designer and Photographer for illustration references Lydia Mann Photo Production Manager Jason Allen Art Manager Kelly Hendren Associate Art Manager Alan L. Wilborn Illustrations cover and interior Sharon Ellis Printer United Graphics Human Kinetics books are available at special discounts for bulk purchase. Special .

• Y khoa - Dược
• Yoga anatomy
• Dynamics of breathing
• Yoga and the spine
• Skeletal system
• Muscular system
• Inside the asanas
• Sitting poses
• Kneeling poses
• Supine poses
• Prone poses
• Arm Support poses
• Yoga Versus
• Golf Anatomy
• Breathing Awareness
• Rotator Cuffs
• Core Strengthening
• Sun Salutations