TAILIEUCHUNG - English Practise Test ( 11 ) Unit 3 : Everybody’s jogging

Tham khảo tài liệu 'english practise test ( 11 ) unit 3 : everybody’s jogging', tài liệu phổ thông, ôn thi đh-cđ phục vụ nhu cầu học tập, nghiên cứu và làm việc hiệu quả | English Practise Test 11 Unit 3 Everybody s jogging. As the young woman ran by the old man sitting 1 the park bench asked What are you running for . The woman smiled I m not running I m jogging she said and she continued her 2 run through the park. Every day in all kinds of weather many thousands of men and women jog. Why has jogging -running slowly for long distances 3 so popular Most joggers begin because they hear jogging is very good exercise. Jogging makes the heart stronger and 4 people lose weight. It can also help them feel better about themselves. Donald Robbins who is forty - two years old and works in an office 5 jogging a few years ago because he felt he was too fat. At first he could only run about 100 yeds. It took him three months to be able to run a mile. But two years later he ran in a marathon race over twenty - six miles. Many 6 like Donald Robbins feel that if they can succeed at jogging they can succeed at other things also and quite often this feeling helps them at their job. Should you jog too If you do be sure to 7 your doctor for advice. Jogging may be too much exercise for you. Does jogging cost much No it costs almost nothing. But it is very important to have a good pair of shoes that were made especially for jogging. They 8 your feet and legs from the shock of running on hard surfaces. How fast should you go Remember not to go too far too soon. In fact you should walk not run the first few times. Then do some short jogs but no more than what you can do comfortably. After that 10 your distance a quarter or half mile every two weeks or so. Maybe in a few years you can run in a marathon. Thousands of people do. Comprehension. 1. According to the selection are these statements true or false a. . Only men can jog. b. . People can jog only in a marathon race. c. .Many people jog because they have heart trouble. d. .A beginning jogger should run twenty - six miles a day. e. .One should jog with a friend and talk to him to regulate the speed of

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