TAILIEUCHUNG - Lecture Discovering nutrition - Chapter 10a: Spotlight on obesity and weight management

After studying this chapter you will be able to understand: Factors in the development of obesity, childhood overweight, health risks of overweight and obesity, obesity is a preventable national crisis, weight management, underweight,. | Spotlight on Obesity and Weight Management Obesity as a Behavioral Problem People respond differently to different strategies and different situations Obesity rates in the . have increased dramatically in the past three decades Adults Children Factors in the Development of Obesity Biological Factors Fat Cell Development Hypercellular obesity Hypertrophic obesity Hyperplastic obesity Biological Factors Sex and Age Race and Ethnicity Factors in the Development of Obesity Social and Environmental Factors Socioeconomic Status Food insecurity Level of education Environment Where you live Build environment Factors in the Development of Obesity Lifestyle and Behavior Factors How Often Do You Eat Out? Our Social Networks Factors in the Development of Obesity Social and environmental Factors Lack of Physical Activity Psychological Factors Emotional Eating Restrained eaters Binge eaters Factors in the Development of Obesity Childhood Overweight Let’s Move! Childhood and Teenage Obesity: “The First Generation That Does Not Outlive Its Parents” Health Risks of Overweight and Obesity Hypertension Heart disease and stroke Diabetes Cancer Sleep apnea Osteoarthritis Gout Gallbladder disease Obesity Is a Preventable National Crisis Acceptable methods for weight loss and management Dietary interventions, physical activity, behavior and environmental modifications, surgical and pharmacological treatments Weight Management The Perception of Weight Linked to popular culture Standards have changed with time, with thinness increasingly valued Weight Management What Goals Should I Set? Focus on living a lifestyle that includes Eating moderate amounts of healthful foods Getting plenty of exercise Thinking positively Learning to cope with stress Weight Management Adopting a Healthy Weight-Management Lifestyle Permanent healthy behaviors needed for long-term weight management lifestyle Weight Management Diet and Eating Habits Total Calories Lose weight by consuming fewer calories than .

• Y khoa - Dược
• Discovering nutrition
• Lecture Discovering nutrition
• Khám phá dinh dưỡng
• Weight management
• Childhood overweight
• Health risks
• Linking nutrients
• Nutrition guidelines
• Dietary guidelines
• Life cycle
• Infant nutrition
• Physiology of pregnancy
• Physical performance spotlight
• Physical performance
• Energy systems
• Nutritional concerns
• Nutrient needs
• Political disruptions
• World food equation
• Food choices
• Environmental influences
• Social ecological model
• Human body
• Gastrointestinal tract
• Chemical processes
• Simple sugars
• Complex carbohydrates
• Carbohydrate digestion
• Character of alcohol
• Spotlight on alcohol
• Alcohol absorption
• Fatty acids
• Triglyceride structure
• Phospholipid structure
• Amino acids
• Protein structure
• Protein denaturation
• Fat soluble vitamins
• The carotenoids
• Sources of riboflavin
• Dietary supplements
• Natural health products
• Functional foods
• Intake recommendations
• Water intoxication
• Minerals in foods
• Spotlight on metabolism
• Energy balance
• Spotlight on eating disorders
• Bulimia nervosa
• Anorexia nervosa
• Chronic disease
• Physical inactivity
• Cardiovascular disease
• Food safety
• Food additives
• Keeping food safe