TAILIEUCHUNG - Renegade Training for Football

The game of football is firmly entrenched in the United States as a sport i n g pastime. It has evolved to become an extraord i n a ry part of American culture , deeply woven into the fabric of the nation. For the many fans of the game, allegiance to a team is of utmost importance. They identify with their team, rejoicing in victory and suffering in defeat. While the notion may seem trite, for many, football is much more than a game. It’s an experience that goes beyond simple sport. For those who have played the game, at any level, being a spectator brings back. | Praise for Coach Davies and Renegade Training In my 20 years of coaching I have been fortunate to have been associated with a lot of top quality coaches. When I think of someone whom I would want to send my kids to for speed and quickness development along with a new approach to overall training methods the one who comes to mind first and foremost is John Davies. I have personally watched him interact on the field and have had the opportunity to send a lot of my athletes to him and everyone one of them have made incredible gains in all aspects. John is unique with his style he has cutting edge techniques but what impresses me most is the way he puts things into a simplified and easy to understand methods that can be tailored to athletes at all levels. Undoubtedly you will find John s Renegade Training for Football to be both rewarding and refreshing Enjoy Steve Mooshagian Wide Receiver Coach Cincinnati Bengals I just wanted to thank you for all of the power-speed programs you have developed for our football program the past two years. We continue to make tremendous progress in the area of speed development and conditioning. The individual programs you have developed by position serves as a motivational tool for our players. Our players have responded well to the position specific training regiments. The blend of 100 sprint work with agility interval training resistance sprints tempo sprints GPP SPP and power-speed drills is truly outstanding. Adding the functional speed-strength work medicine ball drills and sand pit has given us a nice package to work with in developing a faster powerful athlete. Our staff continues to be amazed at how well our players have progressed through the different levels of the power-speed program. The program emphasizes total athletic development while elevating work capacity and training volumes. The power-speed program demands the best from each player every day during the off-season and pre-season training period. Thanks again John .

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