TAILIEUCHUNG - Confidence & Courage Tips phần 2

Run Tự do (A Bài học về lòng dũng cảm) Gabriel Daniels Một buổi chiều, nhiều năm trước, tôi đến đón mẹ tôi từ công việc. Tôi đã có một đầu vì vậy tôi đậu xe lề đường, trên đường từ nơi cô làm việc, và chờ đợi cho cô ấy. Khi tôi nhìn ra ngoài cửa sổ xe của tôi | Confidence Courage Help You Realize Your Dreams 11 When you are speaking from your very core just allowing your natural feelings to flow outward for some reason you tend to forget about fear or nervousness. And doing this usually results in peak performances being in the flow . 10. Be completely in the present moment in the here and now. While you are speaking keep your thoughts away from the past or future since focusing on the past or future can create anxiety through the pouring in of negative thoughts ex. negative experiences associated with the past or the negative consequences that could possibly arise in the future . Also avoid thinking about the outcome as well as your expectations of the outcome during your speech. Simply flow. Immerse yourself completely on what you are doing in this case speaking in the present moment. This will help you greatly in performing at your peak. In fact this is another quality possessed by peak performers. 11. Avoid the need to gain approval. What do I mean by this Because others might say Well Gabriel what if I am trying to persuade the audience to accept my point of view am I not trying to gain their approval My answer would be Yes naturally that would be your ultimate goal if you were trying to persuade others. Your desired outcome would of course be for them to accept your argument because it will benefit both you and them in some way. But I m talking more about your mental attitude or mindset while you are speaking which in turn affects your physiological state. The mindset that says It s okay if he she rejects my argument. That s his her right. At least I did my best to persuade him her. Confidence Courage Help You Realize Your Dreams 12 Or the mindset that says I accept the fact that not everyone will be persuaded to my point of view and that s okay. At least I did what I could. When you are focused on trying to impress others because of your need to gain approval you will end up saying or doing things .

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