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The evidence base that examines the cognitive implications of playing is complex and not entirely consistent. However, there is substantial evidence overall to suggest that play is a natural way of building cognitive processes, assisting learning and can even help with more complex mental health issues. However, caution should be exercised when linking play to cognitive functioning, as this can lead to the ‘instrumentalising’ of play (Lester and Russell 2008). While research does indicate that play can help to foster specific skills, Lester and Russell argue that it should not be perceived simply as a tool for learning and that. | National Resource Center for Health and Safety in Child Care and Early Education Achieving a State of Healthy Weight 2011 Update July 2012 National Resource Center for Health and Safety in Child Care and Early Education University of Colorado Anschutz Medical Campus National Resource Center For Health and Safety In Child Care and Early Education Achieving a State of Healthy Weight 2011 Update July 2012 National Resource Center for Health and Safety in Child Care and Early Education University of Colorado Anschutz Medical Campus Copyright 2012 National Resource Center for Health and Safety in Child Care and Early Education. Suggested citation National Resource Center for Health and Safety in Child Care and Early Education. 2012. Achieving a state of healthy weight 2011 update. Aurora CO University of Colorado Denver. Support for this project was provided by the U.S. Department of Health and Human Services Health Resources and Services Administration Maternal and Child Health Bureau Cooperative Agreement U46MC09810 The National Resource Center for Health and Safety in Child Care and Early Education NRC is a program of the Healthy Child Care America HCCA Cooperative Agreement Program funded by the Maternal and Child Health Bureau MCHB Health Resources and Services Administration U.S. Department of health and Human Services. The NRC is operated by the College of Nursing of the University of Colorado Anschutz Medical Campus Aurora .