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This author-physician's cure for "nerves" vividly recalls the simplicity of method employed in the complete restoration to health of one of olden time whose story has come ringing down the ages in the Book of Books. Naaman, captain of the host of the king of Syria, a mighty man of valor and honorable in the sight of all men, turned away in a rage when Elisha, the prophet of the Most High, prescribed for his dread malady a remedy so simple that it was despised in his eyes. But "his servants came near and said . 'If the prophet had bid thee do some great. | How to Eat by Thomas Clark Hinkle 1 How to Eat by Thomas Clark Hinkle The Project Gutenberg EBook of How to Eat by Thomas Clark Hinkle This eBook is for the use of anyone anywhere at no cost and with almost no restrictions whatsoever. You may copy it give it away or re-use it under the terms of the Project Gutenberg License included with this eBook or online at www.gutenberg.org Title How to Eat A Cure for Nerves Author Thomas Clark Hinkle Release Date November 11 2006 EBook 19762 Language English Character set encoding ISO-8859-1 START OF THIS PROJECT GUTENBERG EBOOK HOW TO EAT Produced by Roger Frank and the Online Distributed Proofreading Team at http www.pgdp.net HOW TO EAT A CURE FOR NERVES How to Eat by Thomas Clark Hinkle 2 Whosoever wishes to eat much must eat little. Cornaro in saying this meant that if a man wished to eat for a great many days--that is desired a long life--he must eat only a little each day. HOW TO EAT A CURE FOR NERVES By THOMAS CLARK HINKLE M.D. RAND McNALLY COMPANY CHICAGO--NEW YORK Copyright 1921 by RAND McNALLY COMPANY THE CONTENTS PAGE I. WHERE THE TROUBLE LIES 13 II. HOW TO OVERCOME THE TROUBLE 31 III. RIGHT AND WRONG DIET FOR NERVOUS PEOPLE 55 IV. VALUE OF OUTDOOR LIFE AND EXERCISE 79 V. EFFECT OF RIGHT LIVING ON WORRY AND UNHAPPINESS 109 Nature desirous to preserve man in good health as long as possible informs him herself how he is to act in time of illness for she immediately deprives him when sick of his appetite in order that he may eat but little. --CORNARO THE INTRODUCTION This author-physician s cure for nerves vividly recalls the simplicity of method employed in the complete restoration to health of one of olden time whose story has come ringing down the ages in the Book of Books. Naaman captain of the host of the king of Syria a mighty man of valor and honorable in the sight of all men turned away in a rage when Elisha the prophet of the Most High prescribed for his dread malady a remedy so simple that it was despised in
