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Briefly describe the point of this lesson, which is that the class will be learning about the relationship between good nutrition and health. Fruit: List a few examples of fruits that are plentiful in your area. Discuss how many servings a day children should eat and when they might have them. Together, research and discuss the health benefits of fruits. Encourage children to list foods that they like from this food group. | the FOOD Pyramid Eating Right Every Day Eating Right Every Day Briefly describe the point of this lesson, which is that the class will be learning about the relationship between good nutrition and health. The Food Pyramid Fats, Oils & Sweets USE SPARINGLY Meat, Poultry, Fish, Dry Beans, Eggs & Nuts Group 2-3 SERVINGS Milk, Yogurt & Cheese Group 2-3 SERVINGS Vegetable Group 3-5 SERVINGS Fruit Group 2-4 SERVINGS Bread, Cereal, Rice & Pasta Group 6-11 SERVINGS Fruit List a few examples of fruits that are plentiful in your area. Discuss how many servings a day children should eat and when they might have them. Together, research and discuss the health benefits of fruits. Encourage children to list foods that they like from this food group. Vegetables List a few examples of vegetables that are plentiful in your area. Discuss how many servings a day children should eat and when they might have them. Together, research and discuss the health benefits of vegetables. Encourage children to list | the FOOD Pyramid Eating Right Every Day Eating Right Every Day Briefly describe the point of this lesson, which is that the class will be learning about the relationship between good nutrition and health. The Food Pyramid Fats, Oils & Sweets USE SPARINGLY Meat, Poultry, Fish, Dry Beans, Eggs & Nuts Group 2-3 SERVINGS Milk, Yogurt & Cheese Group 2-3 SERVINGS Vegetable Group 3-5 SERVINGS Fruit Group 2-4 SERVINGS Bread, Cereal, Rice & Pasta Group 6-11 SERVINGS Fruit List a few examples of fruits that are plentiful in your area. Discuss how many servings a day children should eat and when they might have them. Together, research and discuss the health benefits of fruits. Encourage children to list foods that they like from this food group. Vegetables List a few examples of vegetables that are plentiful in your area. Discuss how many servings a day children should eat and when they might have them. Together, research and discuss the health benefits of vegetables. Encourage children to list foods that they like from this food group. Meats, Beans, and Nuts List a few examples of meats, beans, and nuts that are plentiful in your area. Discuss how many servings a day children should eat and when they might have them. Together, research and discuss the health benefits of meat, beans, and nuts. Encourage children to list foods that they like from this food group. Milk, Yogurt, and Cheese List a few examples of dairy products that are plentiful in your area. Discuss how many servings a day children should eat and when they might have them. Together, research and discuss the health benefits of dairy products. Encourage children to list foods that they like from this food group. Bread and Pasta Group List a few examples of bread and pasta products that are plentiful in your area. Discuss how many servings a day children should eat and when they might have them. Together, research and discuss the health benefits of bread and pasta. Encourage children to list foods that they like
