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(BQ) Continued part 1, part 2 of the document Thyroid healing with the medical medium has contents: Life without a thyroid, common misconceptions and what to avoid, powerful foods, herbs, and supplements for healing, insomnia and your thyroid, your sleep wellspring, and other contents. Invite you to refer. | CHAPTER 19 Time to Rebuild Your Body By now you ve gotten the point that to move on with your life you want to get rid of the thyroid virus Healing your thyroid and the rest of your body is all about saying good-bye to EBV. Getting your immune system back is all about getting past EBV. Leaving your symptoms behind is all about eradicating EBV. Or is it Here s the interesting part As much as you want to lower your EBV levels and render it inactive it shouldn t be your goal to get rid of every last EBV cell in your body. That s right you only want to get rid of about 90 percent of the virus. That remaining 10 percent of dormant EBV in your body serves as a constant reminder to your immune system to stay on alert. As we looked at in Chapter 3 How the Thyroid Virus Works there are over 60 varieties of the virus. Just because you ve gotten past one bout of it doesn t mean you can t catch another and this is not one of those times in life when you want to collect them all I m sure you ll agree that one go-round with EBV is more than enough. So with every new environment you enter every new intimate relationship you begin the times when you may encounter various strains of EBV you want to make sure your body is fierce and ready to destroy any new Epstein-Barr viral cells. What gives you this edge is holding on to a little of the conquered dormant EBV variety you already have. Think of your immune system like a fire department ready willing and able to handle any issues that put your health in danger. Now imagine that fire department never gets any calls. A couple of years go by and not one incident needs its attention. If this happens the firefighters will grow complacent and lazy. They ll start expecting not to get any calls. They ll take days off get lax with training put all their energy into creating elaborate chili recipes and fried chicken dishes. Now what happens if one night after staying out late at a bar drinking too much and eating a pile of buffalo wings the .