TAILIEUCHUNG - The Complete Idiots Guide to Reflexology

Reflexology is an ancient healing art that came to us from China, Egypt, and India and was rediscovered 100 years ago. Like other ancient healing modalities, we have been able to rediscover reflexology's many benefits, and we are able to use these benefits to assist us in alleviating the stresses of the modern world. Reflexology has the ability to bring about a state of relaxation, and because of this it is able to assist the body's own natural healing to take place. Reflexology is also able to complement other types of health care. From my own experiences I have found that reflexology is able to. | Take a hands-on approach to health and well-being Reflexology Page i Reflexology by Frankie Avalon Wolfe alpha books A Division of Macmillan General Reference A Pearson Education Macmillan Company 1633 Broadway New York NY 10019 Page aa DEAR READER Dear Reader Gọ ahead pull my finger was one of my favorite gags that my dad used to play on me when I was a little girl. It probably would have taken the fun out of it if I knew then the true relationship between the hands and feet and how their manipulation can affect other body functions Whether you think you arc a complete idiot when it comes to reflexology or if you are already in the natural health field and are looking for something more this book can serve as your first step toward getting a grip on the basics of foot and hand reflexology in a light-hearted and humorous but informative way. Reflexology can be viewed not only as a therapy but also as a philosophy. It is a study of the relationship of the wholeness of the body and how one part affects another. This is the essence of reflexology. Most OÍ US who wear shoes will be able to benefit greatly from foot reflexology. And even if you don t believe in it it really doesn t matter because it will make you feel really good despite any cynicism You might want to think of this book as The Complete idiot s Guide to Holistic Reflexology. I have added tidbits of herbal nutritional arid other natural forms of healing to help you get the most from your sessions to help you better understand your body and to help you regain or maintain wellness. It Is my honor to share some of reflexology s healing secrets with you. I wish you all the best of health and happiness on your quest toward more abundant living and happiness. Yours in health. Frankie Avalon Wolfe

• Thể dục thể thao
• Foot at a Glance
• Constipation
• Reflecting on History
• The Nervous System
• The Urinary SystemThe Immune System