TAILIEUCHUNG - The Rapid Fat Loss Handbook A Scientific Approach to Crash Dieting

I want to say at the outset that writing this book makes me a little bit uncomfortable for reasons I’ll explain in a moment. Now, for the most part, an individual’s personal choices are really none of my concern: what people do to or for themselves is their own problem. At the same time, I have a responsibility to my readers (followers?) when I present something that has the potential to be harmful or damaging. It’s why I spent literally chapters discussing potential risks in the Bromocriptine book, and spent so much time listing potential side-effects of low-carb diets in the Ketogenic Diet book. Like the. | The Rapid Fat Loss Handbook A Scientific Approach to Crash Dieting How to lose 4-7 pounds of fat and 10-20 pounds of weight in 2 weeks Lyle McDonald With Recipes by Allie Faden This book is not intended for the treatment or prevention of disease nor as a substitute for medical treatment nor as an alternative to medical advice. Use of the guidelines herein is at the sole choice and risk of the reader and should be discussed with a health professional prior to implementation. Copyright 2005 by Lyle McDonald. All rights reserved. This book or any part thereof may not be reproduced or recorded in any form without permission in writing from the publisher except for brief quotations embodied in critical articles or reviews. For information contact Lyle McDonald i587 W. Thornhill Dr. 1109 Taylorsville Ut 84123 email lylemcd@ ISBN 0-9671456-4-3 FIRST EDITION FIRST PRINTING Page 2 http Acknowledgments First and foremost I want to thank my good friend Allie Faden developing some recipes for the diet described in this booklet. As you ll soon find out this is far from an exciting or interesting diet and she went above and beyond the call of duty to develop some tasty meals for it. Second I d like to thank the members of my web forum for being both guinea pigs for the diet as well as providing invaluable feedback especially on the final 4 chapters. A special thanks goes out to forum member Kurtis Thompson who helped me decide on a final book title. Finally and as always I d like to thank everybody who thinks enough of me to keep purchasing my booklets. My credit card bill thanks you. Page 3 http .

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