TAILIEUCHUNG - Secrets To Peak Performance Fitness

Photo Credit Jupiterimages/Goodshoot/Getty Images The biggest secret to peak performance and fitness is not really a secret at all. To perform at your physical performance peak and your best fitness level, it takes hard work and discipline. Some trainers, especially celebrity trainers, have an extreme amount of knowledge on how the body works and have ways to motivate their clients to work with their body rather than against it. In the end, however, there are no shortcuts. Understanding how you can better make your exercise sessions work for you will go a long way to helping you reach your fitness. | Secrets To Peak Performance Fitness Garrett J. Braunreiter Secrets To A Peak Performance Life Garrett J. Braunreiter Published by The World Peak Performance Center LLC 5476 W Cortaro Crossing Drive Tucson AZ 85742 USA 520 219-5163 520 219-5257 fax mailto webmaster@ The author Garrett J. Braunreiter and publisher The World Peak Performance Center LLC have made their best effort to produce a high quality informative and helpful book. But they make no representation or warranties of any kind with regard to the completeness or accuracy of the contents of the book. They accept no liability of any kind for any losses or damages caused or alleged to be caused directly or indirectly from using the information contained in this book. As with any new exercise or diet program seek the advice of a qualified competent physician BEFORE beginning. Secrets To Peak Performance Fitness and Secrets To A Peak Performance Life are 2000 The World Peak Performance Center LLC. All rights reserved worldwide. No part of this publication may be stored in a retrieval system transmitted or reproduced in any way including but not limited to digital copying and printing without the prior agreement and written permission of the publisher. The World Peak Performance Center LLC Garrett J. Braunreiter President 5476 W. Cortaro Crossing Drive Tucson AZ 85742 The Secrets Team Books Dedication I dedicate these books first to my wife LeeAnn. She has been with me through the thinnest of thin never giving up on my ability to create and flourish. I owe her big time for her faith in me. This is only the beginning Lee Second I dedicate these books to my parents Dennis and Joanne. They have bent over backwards forwards sideways inside out outside in up down you name it to support me and what I do. Words cannot even BEGIN to describe how grateful I am to them. You guys are the best Copyright 2000 Garrett J. .

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