TAILIEUCHUNG - NLP and Health: Practical ways to bring mind and body into harmony

A well-written, easy-to-absorb guide to healing, change, and a healthy way of being in the world. Health is not a possession – it’s a process. It’s something we do, the result of how we think and feel, a state of mind and being. Nearly 2,500 years ago Hippocrates taught that being healthy was evidence that an individual had achieved harmony both within themelves and with their environment. The authors of ‘NLP and Health’ believe that this is equally true today. Their book demonstrates how to use NLP tools to bring your mind and body into harmony and to explore the enigmatic key. | NEURO-LINGUISTIC PROGRAMMING HEALTH Practical IAN MCDERMOTT JOSEPH O CONNOR ways to bring mind and body into harmony HEALTH We create our own health - by what we do how we think how we live. Our bodies metabolize not just food and air but all our experience. Neuro-Linguistic Programming studies the way our thoughts affect our wellbeing. NLP and Health brings together the latest medical research and your experience of your own health in a practical way by revealing how we think and how our bodies respond with either health or illness how our emotions affect our immune system and what we can do about this what remarkable recoveries from terminal illness teach US about health how the way you think can be one of the most accurate predictors of how long you will live how to deal with stress and worry and how to use your senses for more pleasure and creativity. This book is for you if you want to learn practical ways to bring your mind and body into harmony and find out more about the most fascinating enigma of all - yourself. Ian McDermott is currently training a core of NLP health specialists in the UK. He is the Director of Training of International Teaching Seminars a leading NLP training organization in the UK. Joseph O Connor is a trainer and consultant. He is the author of the bestselling Introducing NLP Successful Selling with NLP and Principles of NLP. ISBN 0-7225-3288-1 Self-help Business NLP HEALTH Practical ways to bring mind and body into harmony IAN McDermott JOSEPH O CONNOR .

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