TAILIEUCHUNG - WE ARE ALL WRITERS: HOW TO USE YOUR JOURNAL TO CURE WRITER’S BLOCK NOW By Mari L. McCarthy

We all are writers. Yes, you read that correctly. WE ALL ARE WRITERS! And as we take something for our colds or headaches, what we take to remedy writer's block is a large dose of journaling. I'll bet that you want to be healthier and happier. Most of us do. People spend lots of money each year on self-help books, retreats, and therapy. What you might not realize is how simple it is to advance toward health and happiness through journaling. Journaling empowers you to be your own Primary Care Provider. It provides you with a structure to explore your. | WE ARE ALL WRITERS HOW TO USE YOUR JOURNAL TO CURE WRITER S BLOCK NOW By Mari L. McCarthy Copyright 2010 CreateWriteNow Productions Smashwords Edition Table of Contents I. Introduction II. How to Use This Book III. Step 1 IV. Step 2 V. Step 3 VI. Step 4 VII. Step 5 VIII. Conclusion Introduction We all are writers. Yes you read that correctly. WE ALL ARE WRITERS And as we take something for our colds or headaches what we take to remedy writer s block is a large dose of journaling. I ll bet that you want to be healthier and happier. Most of us do. People spend lots of money each year on self-help books retreats and therapy. What you might not realize is how simple it is to advance toward health and happiness through journaling. Journaling empowers you to be your own Primary Care Provider. It provides you with a structure to explore your true Self letting go of unhealthy beliefs creating your own voice and reviewing the progress you ve made. Most of us carry around internal judgments and beliefs about ourselves that do not serve us. In fact they can manifest themselves in physical symptoms from a minor upset stomach to a major life-threatening illness. Wouldn t you like to be free of these burdens Your journal can help by letting you release the negativity and fear inside of us. Writing them down separates them from you. It allows you to identify your inner demons and exorcise them. The challenge is getting started with journaling may not feel simple. It might feel daunting. Sitting down at a blank page might trigger what I call page fright which shows up as resistance. When you sit down with your journal you ll suddenly think of ten things that are more pressing than journaling like reorganizing the files on your computer. Your inner critic springs into action bombarding you with messages like You re a terrible writer or You have nothing interesting to say. Your subconscious might be afraid of the demons that might emerge when you put your pen to paper. What is known

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