TAILIEUCHUNG - IN AN" Unspoken Voice

NO MATTER HOW SELF-ASSURED WE ARE, in a fraction of a second, our lives can be utterly devastated. As in the biblical story of Jonah, the unknowable forces of trauma and loss can swallow us whole, thrusting us deep into their cold dark belly. Entrapped yet lost, we become hopelessly frozen by terror and helplessness. Early in the year 2005,1 walked out of my house into a balmy Southern California morning. The gende warmth and soft sea breeze gave a lift to my step. Certainly, this was the kind of winter morning that makes everyone in the rest of the country (with the possible exception of Garrison Keillor of. | IN AN Unspoken Voice Ạ How the Body Releases Trauma and Restores Goodness r I k 4 Ạ Peter A. Levine PhD best-selling author of Waking the Tiger Trauma Through a Child s Eyes and Trauma-Proofing Your Kids Unraveling Trauma in the Body Brain and Mind-a Revolution in Treatment In this culmination of his life s work Peter A. Levine draws on his broad experience as a clinician a student of comparative brain research a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body brain and psyche in an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder but rather an injury caused by fright helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples the book elegantly blends the latest findings in biology neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason we can become more whole human beings. In this masterpiece Peter Levine has captured the essence of ưauma as residing in the unspoken voice of our bodies. Combining a thorough study of animal ethology brain research and indigenous healing rituals with vast clinical knowledge he provides a marvelous and original perspective on how ơauma results in injuries that can be transformed and healed by attention to the natural healing powers that reside deep within every human being. -BESSEL VAN DER KOLK MD medical director and founder of the Trauma Center in Boston director of the National Complex Trauma Treatment Network and professor of Psychiatry at Boston University School of Medicine Peter Levine s work is visionary common sense pure and simple. -LAURA HUXLEY lifetime partner and collaborator of Aldous Huxley Peter Levine s great contribution to our lives and work is how to live life robustly with pleasure and .

• Y học thường thức
• Unspoken Voice
• Emotion
• the Map for Therapy
• Touched by Discovery
• The Embodied Self
• The Changing