TAILIEUCHUNG - Minimum muscular fitness of secondary level students

This paper deals with the minimum muscular fitness of secondary level students of Birendranagar Municipality of Surkhet of Nepal. Two hundred fifty five secondary level students were tested with Kraus-Weber tests for their minimum muscular fitness. The age of the students was thirteen to eighteen years. The results revealed that percent boys and percent girls had minimum muscular fitness. Among the tested subjects percent Bhraman-Chhetri, percent Janajati and percent Dalit did not have the minimum muscular fitness. Weakness plays a significant role than the flexibility not to gain minimum muscular fitness to the subjects. | MINIMUM MUSCULAR FITNESS OF SECONDARY LEVEL STUDENTS Bhatt Mahesh Datt Tara Datt ABSTRACT This paper deals with the minimum muscular fitness of secondary level students of Birendranagar Municipality of Surkhet of Nepal. Two hundred fifty five secondary level students were tested with Kraus-Weber tests for their minimum muscular fitness. The age of the students was thirteen to eighteen years. The results revealed that percent boys and percent girls had minimum muscular fitness. Among the tested subjects percent Bhraman-Chhetri percent Janajati and percent Dalit did not have the minimum muscular fitness. Weakness plays a significant role than the flexibility not to gain minimum muscular fitness to the subjects. Key Words Minimum muscular fitness Secondary level students Kraus-Weber tests Flexibility failure Weakness failure. INTRODUCTION Health is the state of being a quality of life Green and Morton 1984 . Physical fitness is prerequisite for becoming healthy. Physical fitness includes the elements like strength muscular endurance cardiorespiratory endurance flexibility and freedom from obesity Johnson and Nelson 1988 . Physical fitness helps an individual to discharge his her mental social and physical tasks effectively and enjoyably. Muscular fitness is a key component of physical fitness. Muscular fitness indicates two different things including a person has more powerful muscles so that s he has the ability to lift heavy loads or she he has more strength and stamina to do work for a longer period of time without getting tired. Physical fitness is an ability to perform a specific function or adaptability to cope up with various situations. Without minimum muscular fitness no one can gain physical fitness. Minimum muscular fitness is the capacity of muscles or muscle groups to perform strength and endurance for certain time and flexibility for an angle Mathews 1987 . Minimum muscular fitness is the level of strength and flexibility of

• Giáo dục học
• Minimum muscular fitness
• Secondary level students
• KrausWeber tests
• Flexibility failure
• Weakness failure
• Wellbore stability
• Weakness plane
• Triaxial compression tests
• Failure mechanism
• U shaped reduction
• Rock mass
• trình bày báo cáo
• tài liệu báo cáo khoa học
• báo cáo y học
• kiến thức y học
• nghiên cứu y học
• Introduction to Rock Mechanics
• Rock mechanics
• Rocks strength
• Failure criteria
• Planes of weakness in rocks
• Deformability of rocks