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History of Qigong, Benefits of Practicing Qigong, Scientific Nature of Qigong, Content of Qigong Cultivation, Coordinating Consciousness, Qi, Form and Spirit, Cultivation of Virtue, Ten Mechanisms of Qigong Healing, Qigong Principles and Qigong Methods, Three Practice Methods, Qigong ReactionsYan Xin Secrets Benefits of Internal Qigong Cultivation | Secrets and Benefits OF INTERNAL Qigong Cultivation Lectures by Qj g o n g Master DR. YAN X I N Here is the first book written in English to explore the Yan Xin Qigong phenomenon. Qigong has been practiced and treasured by the Chinese for over 7 000 years although traditionally it has been closely guarded and exclusively handed down from master to highly select disciple. Dr. Yan Xin a legend among Chinese qigong masters has extraordinary qigong abilities profound knowledge of Western and Traditional Chinese Medicine and has pioneered qigong scientific experiments and healing. He has shared more insight and understanding of high-level internal qigong with the West than any other qigong master in history. This compilation of some of Dr. Yan Xin s most important speeches provides key secrets to understanding basic and advanced qigong techniques. This book also serves as a comprehensive examination of the physical mental spiritual historical and scientific aspects of qigong and qigong healing. Yan Xin Qigong is not merely a series of physical exercises or a meditation technique it is a method that helps humans strengthen and increase awareness of the connection between mind and body enabling them to further develop the correspondence between their inner world and the ever-changing universe. These teachings have fundamentally changed and benefit-ted the health of tens of millions of people who have empowered themselves through Yan Xin Qigong. Amber Leaf Press ISBN D-ThSVlBS-a-X U.S. 19.95 Canada 24.95 SECRETS AND BENEFITS OF INTERNAL QIGONG .
